Stopping smoking reduces stress (Daily Mail)
Stopping smoking does reduce stress. Smoking causes depression and anxiety. The vicious circle though is when you try to stop smoking, you become anxious because you are addicted to smoking. The news is that smoking can cause breast cancer. Have we become immune to all these scares? You mig be saying that you will take your chances on life. That’s an option, but if you do want to live longer and not have a smoking related disease which are nasty to say the least, then you will want to stop smoking as easily as you can.
Try hypnosis, make sure you have enou sessions if you need them, and stop smoking once and for all.
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